The Gut Healing Ninja
 

Hello, and welcome to The Gut Healing Ninja!

Where food is medicine. And taking care of your gut health is a lifestyle, not a life sentence.


 

The Latest from the Blog

My Newest Real Food Recipe

 

Blog Posts

Real Food Recipes

Resources

Blog Posts

Here you’ll find only the best evidence-based science on gut health coupled with my own personal experiences. I write blog posts on general gut health, SIBO, mindset around stress and anxiety, and more.

Read the Latest on the Blog »

Real Food Recipes

These recipes are all creations developed out of my own necessity. Gut healing diets can seem restrictive, but these recipes are the best of both worlds. They support gut healing while still bringing all the flavor of the foods you miss.

Check out my Newest Recipes »

Resources

I’ve compiled a few resources to help you out on your own gut healing journey. These are all things that have either made a huge difference in my ability to heal, or are things I wish I had when I was deep into working on healing my gut. I’ve created these resources with so much intentionality, and I truly hope they help you!

See What I Have to Offer »

 
 
The Gut Healing Ninja

My Favorite Things

Want to get in on my favorites when it comes to gut healing? I’ve made a list of everything I use to support my holistic, health focused lifestyle.

 
 
The Gut Healing Ninja

About Me

Hey, friend! Welcome to my online home. I’m Jess and I’ve been through it all when it comes to gut healing and learning to live a holistic lifestyle.

 
 
 
 
 
 
 
The Gut Healing Ninja