All tagged celiac disease
Gluten isn’t just found in the typical sources like bread and pasta. Some foods contain hidden sources of gluten. If you don’t know what to look for, following a strict gluten free diet can be difficult.
In this blog post you’ll learn how to identify and avoid hidden sources of gluten to keep your gut happy and healthy!
Did you know that there’s a strong connection between Celiac Disease and SIBO? These two gut conditions are characterized by several of the same pathologies that make the connection between the two hard to ignore. Read this article to learn more about the relationship between Celiac Disease and SIBO.
Celiac Disease is an Autoimmune Disease that affects the small intestine. However, many of the symptoms of Celiac Disease are not gut related, and are a little more unexpected. Keep reading to learn how you can spot these unexpected symptoms of Celiac Disease.
In a guest post from my wonderful mother, she shares her journey with chronic illness, autoimmune disease, and the relationship that stress has played in her health for her entire life.
It was only until she discovered and cultivated a meditation practice was she able to take control of her anxiety and fear, and successfully manage her stress - and in turn successfully manage her health.
The mind-body connection is a powerful thing, and it’s truly quite amazing that we have been given the ability to control our thoughts, emotions, and ultimately our health!
Eating out with Celiac Disease, any Autoimmune condition, or food intolerance can be a daunting and scary task.
Whenever you eat out, you’re trusting your health and wellbeing to the restaurant staff - who most of the time, doesn’t have your best interest in mind when preparing your food.
Since I’ve needed to switch to a 100% gluten free diet, I’ve been able to come up with some tried and true techniques to feeling as comfortable as I can while dining out.
I’ve used these tips to successfully eat gluten free at many restaurants for years, and now I want to share them with you!
My health journey starts with a diagnosis of Celiac Disease, and continues today with issues like SIBO, leaky gut, dysbiosis, adrenal fatigue, liver toxicity, and overgrowths of pathogenic bacteria.
But, I’ve come such a long way, and have learned so much in the process. My gut is well on its way to healing and being the gut it used to be.