All tagged overwhelm

Why I Quit Listening to Health Podcasts

Health and nutrition podcasts can provide a wealth of free information when you’re dealing with chronic gut conditions like SIBO, H pylori, leaky gut, or Celiac Disease.

But, these podcasts can also be overwhelming and keep you focused on your illness instead of living your life.

Read this blog post to learn why I quit listening to health podcasts and how I’m now feeling so much healthier!